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COSTA RICA PDF Print E-mail
Written by Gabriela Rocha   
Thursday, 24 June 2010 02:41
 
COSTA RICA



~ Costa Rica that literally translates as "Rich Coast", constitutionally abolished Costa it's army permanently in 1949, thanks to President Jose Figueres Ferrer.



~ Costa Rica is also the only Latin American country included in the list of the world’s 22 older democracies, has consistently been among the top Latin American countries in terms of the Human Development Index, and ranked 54th in the world in 2007.

~ Costa Rica is ranked 3rd in the world, and 1st among the Americas, in terms of the 2010 Environmental Performance Index.



~ In 2007 the Costa Rican government announced plans for Costa Rica to become the first carbon neutral country by 2021.

~ According to the New Economics Foundation, Costa Rica ranks first in the Happy Planet Index and is the "greenest" country in the world.

 

 
 
 
EVOLVE MAGAZINE ARTICLE #3 PDF Print E-mail
Written by Gabriela Rocha   
Wednesday, 25 November 2009 22:52

ECOTOURISM IN MEXICO Only for the conscious traveler





Ecotourism is also known as ecological tourism, and is directed to the responsible traveler. Ecotourism shares and teaches the traveler to protect and enjoy the different fragile and pristine areas in the planet. Ecotourism helps educating the traveler; providing funds for conservation; directly benefiting the economic development and political empowerment of local communities; teaching respect for nature, animals, different cultures and for human rights. Ecotourism (like sustainable tourism) is focus in maintaining and regenerating the future of the next generations, by protecting and experiencing the wonderful environment we have today.
 

Wildlife Connection is the perfect example of a serious and responsible Ecotour operator. A Mexican organization dedicated to the study and conservation of dolphins and whales. Apart of their research activities and educational efforts,  Wildlife Connection's specialized tours offer to the general public an opportunity to experience a close contact with nature and its wild animals.

In Banderas Bay the conscious tourist would enjoy whale and dolphin watching, as well as witnessing marine turtles laying eggs on its beaches and exotic birds inhabiting the lush tropical forest in the company of professional biologists.

These tours also represent a source of funds for their research and conservation programs. So by taking one of these amazing tours the tourist is contributing to the preservation and research of this beautiful habitat.  Wildlife Connection is lead by biologist Ma. Eugenia Rodríguez (Maru) and wildlife photographer Eduardo Lugo, who have been doing whale research since 1991 and eco tours and whale watching guides since 1995. 

http://suddhaprem.com/index.php?option=com_content&view=article&id=65&Itemid=83

 

PUERTO VALLARTA WHALE WATCHING TOUR

 



Whale watching is one of the most impressive activities in nature you can participate in. Of all the whales, the humpbacks (Megaptera novaeangliae) are the most spectacular ones thanks to their breaching, lobtailing, flippering and their beautiful songs, which are part of their courtship rituals. Wildlife Connection offers the tourist the opportunity to enjoy an unforgettable encounter with these friendly giants who arrive to Puerto Vallarta to mate and give birth, during the winter months, year after year.  Wildlife Connection guides are professional biologists prepared to share their knowledge and ready to make the tour an unforgettable experience.

The whale watching tour is available from December 8 through March 23.


This winter you can be part of A WHALE WATCHING SAFARI ADVENTURE. Photographing big mammals with EDUARDO LUGO




Suddha Prem and Mita Residential offer a Safari Adventure Package in Sayulita:


  • 4 nights / 5 days Accommodation in private Villa accommodating only 6 people.
  • All organic meals
  • Transportation (airport transfers and activities)
  • Services (villa maids, cooks, and concierge)
  • Whale Watching
  • 3-day workshop with two daily classes: Morning -- 1 1/2 hours of theory and round table and a Safari Photographic Adventure/field work on board the "Searcher I or II "our fasts vessels (27 ft), and Afternoon revision of the material.
  • Surfing

 

Be Part of this Adventure and Adopt a Whale

We invite you to participate in the study and conservation of the whales. Wildlife Connection has the first real Adopt-A-Whale Program in Puerto Vallarta, called RADAR.

 

WHALE RESEARCH PROJECT

 



Due to the fact that whales spend most of their lives underwater, the first studies conducted were performed on animals that were stranded or caught during the whaling era. The whaling itself was a dark age in the history of many species reducing their populations to almost extinction. Humpback whales were no exception. Today, they are still on the endangered species list, which means that any ongoing research is of a great importance since a lot more information is needed to successfully assist the conservation of the species. Wildlife Connection has been studying the Humpback whales (Megaptera novaeangliae) in Banderas Bay since 1991. The first and very important step was to recognize the whales individually, which has been carried out by taking photos of the ventral part of the fluke, where unique patterns of pigmentation are present. Using these patterns as a fingerprint we have now catalogued more than 810 different whales. Our project continues, as there is still much to learn and understand. Over these past few years we have learned more about humpback behavior and the importance of certain areas for their successful breeding and survival. Banderas Bay, being a place where humpbacks gather every winter to mate and breed, is a place of an enormous importance and its conservation has to be recognized as an urgent priority. For more information please visit www.wildlifeconnection.org


Biologist: Ma. Eugenia Rodríguez.
 


Maru is graduated from Universidad de Guadalajara and started her research on cetacean since 1994.
Her work and thesis have contributed to a major understanding of hunchback whales at Bahia de Banderas, this has promoted regulating standards of whale observing activities in the country. She did her master´s degree at Centro de Investigación Científica y de Educación Superior de Ensenada ( CISESE for its initials in Spanish). Her thesis is about  SPATIO-TEMPORAL ABUNDANCE AND DISTRIBUTION OF BOTTLENOSE DOLPHINS (Tursiops truncatus) UP NORTH OF BAHIA DE BANDERAS, JALISCO-NAYARIT, MEXICO. Nowadays she is the leader of Wildlife Connection and its research projects.

Photographer: Eduardo Lugo.



 
Eduardo L
ugo did his studies as a photographer in Mexico City at AGFA institute, Kodak Mexicana and at the university center of cinematography studies where he had Doña Lola Álvarez Bravo as a teacher. He began his career as a photographer in 1982. For ten years he worked mostly for advertising photography and audiovisual production. Beginning in 1987 he also worked on naturalistic photography and he has photographed a remarkable number of species of the Mexican fauna ever since. Since 1989 he has specialized on the photograph and study of dolphins and whales; his work has been published on elementary and junior high school textbooks, in nature related books, several newspapers and the most important magazines of Mexico such as: Mexico Desconocido, Geomundo, Epoca, Amigo, Escala, Vuelo, Homes and Living, Lifestyle, Quo, Vacaciones, Amura and National Geographic. He has participated in more than 10 exhibitions, six out of them on his own and the rest with other photographers.
 


Gabriela Rocha is the director of Suddha Prem.

 

Gabriela has been a professional photographer with more than ten years of experience in Public Relations. She is committed to promoting spirituality, ecotourism, tourism, real state, sustainable development, art, food, electronic and spiritual music.

Suddha Prem is a full-service company that specializes in luxurious and budget-conscious, eco-friendly travel, yoga and breath work retreats, photo safaris, eco-tours, vacations and special events within North America and Mexico.

 

A fusion of a Spiritual ecotour operator and a traveling Healing Center.

 
Evolve Magazine: http://www.evolvethe.com/gaia/green-living/809-ecotourism-in-mexico


 
EVOLVE MAGAZINE ARTICLE #2 PDF Print E-mail
Written by Gabriela Rocha   
Tuesday, 27 October 2009 21:05

Yoga, the science of right living.

 


 

Living in modern society we are forced to deal with the fire (agni) that exist at the heart of our cities. This fire (pitta dosha) is reflected on every street, presenting us different paths that you may follow and reflections of our own desires... Money, Real State, Love, Sex, Fashion, Art… and of course Yoga.

This fire pushes us inevitable into moments of relentless competition, even between yourself and your closest friends. How many times have you found yourself amongst of group of contemporaries, mostly yogis, when the question arises...

 

What style of Yoga do you practice?

Why does the style of Asana you practice matter at all?

The Studio? The Teacher? So many options.

 

Some people practice Hatha and Ayurveda together, some others practice Anusara or Kundalini, some Vinyasa, some Ashtanga…some practice a bunch of different styles.

 

Yoga has many branches as well: raja, hatha, jnana, karma, bhakti, mantra, kundalini, laya… Every style and branch is different. Some people embrace it all, some others choose just the style or branch that seems right for them.

 

Let’s do a quick recap to put things in perspective. The story of Yoga begins in India during the Vedic Period (3000-1500 B.C) coinciding with the start of the Brahmanical traditions. The Yoga we know today was developed as part as the Tantric Civilization, which existed in India, and other parts of the world more than ten thousand years ago. Pre-Vedic Age Archeological excavations made in Indus Valley have found many statues of deities like Lord Shiva and Paravati performing different asanas and practicing meditation. Lord Shiva (Supreme Consciousness) is said to be the founder of Yoga, and Paravati (Supreme Knowledge) his disciple.

 

The meaning of the word Yoga is “union”, “unity” or “oneness” and is derived from the Sanskrit word yuj meaning “to join”. The idea behind the term is to bring together the various polarities within, in order to reach a real state of balance and transcend our limited vision, unify our individual consciousness with the universal one.

 

The magic of Yoga is that while practicing, we approach the truth. That’s why it’s so important to know or at least explore our own truth and have the “right intention”. That’s the beginning. Practicing Yoga is the path that follows. Accepting and discovering ourselves; in the end our practice strives to achieve love and acceptance, of ourselves, the world, embracing everything...

 

In our busy lives, the price of simply living, of being part of modern civilization is that each new experience marks our spirit, mind and bodies. Sadly, we learn to cover up these deep feelings and in so doing we sometimes end up denying our own potential. With Yoga we learn to embrace those potentials and work with them. Mind and body balanced. Starting with the physical body, Yoga quickly moves on to the mental and emotional. How can we achieve a balanced physical and mental being? How can we protect ourselves from the abuse and violence of the modern world?

 

Through the experience of a complete Yoga practice, whatever the style that is right for you, the asanas (postures), pranayama (breathing techniques), meditation, chanting, an organic diet and a sustainable lifestyle are the first steps for a balanced physical and mental awareness.

Yoga is, in my estimation, the best choice of a natural healing process that leads to a balanced lifestyle. Yoga will give you not only the structure, but also the discipline you need to achieve peace.

 

You may be involved already in various, different styles and branches of Yoga, going to a favorite studio or teacher... but the practice of Yoga isn’t something that should stay at the studio. The practice is meant to go with you, in the attitude that you take with you wherever you go and regardless of the situation. Yoga is the lifestyle. Yoga is the science of right living.

 

You know already what’s right.


Gabriela Rocha is the director of Suddha Prem.


http://www.suddhaprem.com

Gabriela is a Veda Yoga Instructor and has been a professional photographer with more than ten years of experience in Public Relations. She is committed to promoting spirituality, eco-tourism, tourism, real state, sustainable development, art, food, electronic and spiritual music.
 

Suddha Prem is a full-service company that specializes in luxurious and budget-conscious, eco-friendly travel, yoga and breath work retreats, photo safaris, eco-tours, vacations and special events within North America and Mexico.

A fusion of a Spiritual eco-tour operator and a traveling Healing Center. Five destinations a year, toning the mind, body and soul.


http://suddhaprem.com/index.php?option=com_content&view=article&id=50&Itemid=80

 




MAS VIDAL ~ Dancing Shiva Yoga & Ayurveda Studio.



SIRI SHIVA SINGH ~  The Urban Yogi Movement


SACRED MALAS ~ Meditation and Chanting.
 
http://www.evolvethe.com/health/yoga/767-yoga-the-science-of-right-living
 
EVOLVE MAGAZINE ARTICLE #1 PDF Print E-mail
Written by Gabriela Rocha   
Wednesday, 30 September 2009 20:33

Traveling with Divine Love in Mexico

 


The first time I visited Bahia de Banderas in the Pacific Coast of Mexico, I was thirteen years old and once I saw this exotic world and felt the sensual breezes of Punta Mita and Sayulita, my heart never left. Legend said that, if you are touched by the waters of “El Rio Cuale” you will never leave the area. That happened to me, five years later I move there, and only left for small periods of time to visit my home town Cuernavaca and Tepoztlan. I lived in the bay for ten years. I grew up there, I study, fell in love and I create a career for myself. A rich land, full of opportunities, tradition and beautiful nature imprinted in my memories.

In the 80's and 90's Punta Mita was still a fisherman town, a clean beach covered with sea shells and coral and the small restaurants along the beach offering fresh pescado sarandeado and ceviche tostadas. The beaches were public, but the work was slow. No one really knew about the area. Years later the area became private, and was develop into a private gated community with dozens of Haciendas, Condos, and the Four Seasons inside with a Jack Nicklaus' golf course signature, giving work to the fisherman and the people from the village. Punta Mita is actually Mexico’s premier destination, located just 26 miles from Puerto Vallarta, a truly Mexican vacation experience with a mix of exclusivity, the picturesque fishing village, the beautiful beaches, lush jungles and a taste of rural Mexico.

 

 



While living in Bahia de Banderas I had the opportunity of meeting Eduardo Lugo. This is while I worked for the Conventions and Visitors Bureau of Puerto Vallarta as the director of New Projects and Media. He is a National Geographic Published Photographer and director of Wildlife Connection, an Organization dedicated to the study, research and conservation of dolphins and whales.  He was offering this specialized unique Eco-Tour organized to offer to the general public the opportunity of experiencing a close contact with nature and its wild animals. The Whale Watching tour is the best experience I ever have. Riding a small boat on a safari searching respectfully for Humpback Whales, and their spectacular courtship rituals with their breaching, lobtailing, flippering and their beautiful songs. On my first Whale Watching adventure I witnessed seven male whales fighting for the love of a female, Eduardo Lugo told us that she was waiting for the winner to be her partner. While the male whales or bulls were fighting she would come closer to our boat. Then after jumping and flippering, they disappeared for minutes only to appear later and showing their seven heads nears us, searching for her.

 

 

 
I grew up hiking the mystical mountains of Tepoztlan (located in the center of Mexico, near the beautiful city of Cuernavaca "The City of Eternal Spring") and learning about meditation, while sitting quietly in its pyramid at the top of the mountain. The pyramid was built between 1150 and 1350 A.C., homage of the “Ometochitl – Tepoztecatl” God. A God associated with vegetation fertility and the wind. A truly magical town full of mysticism and tradition, a result of many centuries of mixing races and cultures, surrounded by a great variety of climates, natural resources and vegetation.  After hiking down the mountain I would visit the beautiful Dominican Convent built between 1555 and 1580 by the same priests dedicated to the Virgin of birth, with the goal of converting the indigenous people of this area. A well kept Convent with lights and shadows all around, and windows to the Tepozteco Mountains. After that a well deserved lunch of blue corn quesadillas and shopping at the Market that is the heart of the town, always a delicious experience offering a variety of local, national and even foreign products.

 

 

 

Suddha Prem is the fusion of a Spiritual Eco-Tour Operator and a Traveling Healing Center; that was born after years of work and study; a mix of intentions, dreams and abilities, discovering a great inner power through a yogi lifestyle. Suddha Prem is dedicated to coordinate Yoga Retreats and other Spiritual Techniques, Nature Workshops, Vacations and Special Events in Mexico, with the mission and main intention of being a link and share Mexico, teachers, friends and energy to the world through divine love or unconditional love.
Suddha Prem offers the opportunity of exploring three destinations per year in Mexico: Punta Mita, Sayulita and Tepoztlan, acting like a traveling healing center. Combining Private-Down to earth luxury accommodations, the best yoga teachers in the world, photography safaris, surfing, breath work, shamanic pilgrimage, dancing and live music. With your own Private Chef cooking delicious organic vegetarian cuisine, healing sessions, eco-tours, golf and spa treatments. Suddha Prem offers an adventure, focus on connecting mind, body and soul blending with the magical memories of these pueblos of cobblestone streets hosting dogs, chickens and playing children, surrounded by jungles and forrests. Where exotic dreams are made of.

www.suddhaprem.com

 

 


This Fall 2009, Suddha Prem takes you to a Mexico-chic experience in Punta Mita, practicing Veda Yoga twice a day and learning more about Yoga & Ayurveda with Mas Vidal the spiritual director of Dancing Shiva Studio, and Tony Khalife's world live music; dancing, chanting and meditating; great Surfing, dolphin watching with Wildlife Connection, your own staff chef providing sumptuous gourmet cuisine, concierge and sunset dining.
http://suddhaprem.com/index.php?option=com_content&view=article&id=56&Itemid=79

 

 

 

This Winter 2009-2010, Suddha Prem takes you to the warm waters of Bahia de Banderas that embraced Humpback Whales, and their spectacular courtship rituals with their breaching, lobtailing, flippering and their beautiful songs, an unforgettable encounter with these friendly giants who arrive to Puerto Vallarta to mate and give birth, during the winter months, year after year. Learn how to photograph them by a National Geographic published Photographer while staying in Sayulita in a contemporary, low-slung adobe Hacienda on a cliff surrounded by pools, ocean views, and glimpses of wandering iguanas, your own staff chef providing sumptuous gourmet cuisine, surfing, spa services, concierge and sunset dining. A Whale Watching Safari Adventure with Eduardo Lugo the director of Wildlife Connection Eco-Tours that has been photographing these "Big Mammals" for XX years.
http://suddhaprem.com/index.php?option=com_content&view=article&id=70&Itemid=86 

 

 

 

This Equinox 2010, Suddha Prem takes you to a truly Mexican journey in Tepoztlan staying in a private Hacienda, practicing a blend of Hatha Yoga and Kundalini with Siri Shiva Singh the founder of Urban Yogi Movement, hiking, visiting a pyramid, swimming, your own staff chef providing vegetarian cuisine, horse back riding, meditating in the gardens, and eating and shopping at the Market that is the heart of the town, offering a variety of local, national and even foreign products.
Tepoztlan is a picturesque town with a very especial energetic power, rich culture, bio-diversity, aqueducts and spirituality, surrounded by unique mountains. A truly magical place, where many have claimed to have spotted ghosts, have experienced extraterrestrial activities and miracles.
http://suddhaprem.com/index.php?option=com_content&view=article&id=93&Itemid=113 


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Gabriela Rocha is the director of Suddha Prem.
Gabriela has been a professional photographer with more than ten years of experience in Public Relations. She is committed to promoting spirituality, eco-tourism, tourism, real state, sustainable development, art, food, electronic and spiritual music.

Go to the article:

http://www.evolvethe.com/gaia/green-living/573-traveling-with-divine-love-in-mexico

 


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