Workshops
Workshops
Sustainability. Storytelling. Mindfulness.
A Cultural Art & Storytelling Experience for Women, Kids and Families.
About Our Workshops.
Creative Expression Rooted in Nature
Celebrate creativity, remembrance, and connection through the timeless art of the calavera, and cacao ceremonies.
In this colorful hands-on series, women, families and children will explore joyful traditions like Día de los Muertos.
This intimate fall workshop nurtures artistic expression, cultural appreciation, and emotional connection — a gentle way to remember, create, and celebrate life together.
This program is deeply rooted in the 4Rs of sustainability:
Rethink – Reduce – Reuse – Recycle, helping women, children, and families make art that respects and celebrates ancestry and the planet.
Limited space + mindful small classes for deep connection.
About Our Workshops
This isn’t just another workshop — it’s a seasonal, creative journey that invites women, families and children to slow down, explore with intention, and discover the art of simple living.
In each session, you'll explore:
-
Mindful play, seasonal rhythms, eco‑arts, and thoughtful cooking
-
Nature-based art using clay, soil, leaves, petals, and recycled materials
-
Outdoor eco-play and creative seasonal observation
-
Art-making through the lens of the Earth’s cycles
-
Sensory exploration through texture, scent, color, light, and sound
This experience nurtures curiosity, emotional regulation, imagination, and connection with self and nature.
The Program:
Our intimate workshops nurtures artistic expression, cultural appreciation, and emotional connection — a gentle way for children, women, and families to remember, create, and celebrate life together.
Program Details:
→ Duration: 4 weeks (one class per week)
→ Class Length: 2 hours each
Activities include:
• Designing and painting clay or papier-mâché calaveras
• Creating ofrenda-inspired art with flowers and natural materials
• Storytelling, women, children, and family reflection circles
• Mindful gratitude and creative journaling
Payment method: Zelle | Suddha Prem LLC
Through cacao ceremony, painting, sculpting, and storytelling, each session blends art, culture, and mindfulness.
Meet Ms. Gaby
Artist • Author • Eco-Educator • Retreat Curator
-
200hr Yoga & Ayurveda
-
Permaculture Design Certification
-
Professional Photography
Gabriela Rocha Caballero is an artist, author, sustainable tourism advocate, and mindful educator with over 20 years of experience in public relations, eco-tourism, storytelling, sustainability, and wellness practices.
She is the author and creator of Tiny Chefs Around the World, I AM LOVE, and Cosmic Art & Nature Explorers — three beloved children’s books and enrichment programs.
As the founder of Suddha Prem, a holistic lifestyle brand, the curator behind Be a Conscious Traveler, and author of the cookbook memoir My Mama’s Healing Soups, Ms. Gaby is passionate about helping children connect with nature, culture, and their inner light through food, art, and mindful movement.
A Suddha Prem Experience
A Suddha Prem Experience
A garden-to-table cookbook memoir. Testimonial.
A Suddha Prem Experience
Private Events & Celebrations
→ Private, Curated Experiences for Small Groups
Our Community Hub also extends into private events and celebrations, thoughtfully designed for families, small groups, and community gatherings.
Each experienceis intentionally curated to support creativity, connection, and presence — with a calm rhythm that honors children's emotional, social, and imaginative worlds.
Available Experiences
Hands-on cooking adventures where kids learn simple, delicious recipes while exploring culture, teamwork, and creativity.
A heart-centered experience with yoga, mindfulness, affirmations, and art — guiding kids to express themselves with confidence and calm.
Eco-friendly art, storytelling, and playful movement inspired by the Earth, helping kids connect imagination with the natural world.
Group size is intentionally limited to support presence, creativity, and emotional safety.
Each event experience is thoughtfully designed around creativity, nature, and joyful connection.
→ Contact us to design your child’s perfect event!
